Windmill (Kettlebell)
Also called Kettlebell Windmill, KB Windmill
How to do it
Press one kettlebell overhead and stand with your feet turned slightly away from the loaded side. Keep the bell stacked over your shoulder as you push your hips toward that side and hinge diagonally, sliding the free hand down the opposite leg, then drive through your hips to stand. Complete the set and repeat on the other side.