Neutral-Grip Bent-Over Row (Digital Resistance)

Also called Digital Resistance Neutral-Grip Bent-Over Row

How to do it

Grip the digital-resistance handle with a hinged torso and flat back. Row the handle into your lower chest, driving elbows back and squeezing your lats, then extend arms fully to return under control.

Other row movements

Bent Over Row (Barbell)Bent Over Row (Cable)Bent Over Row (Digital Resistance)Bent Over Row (Dumbbell)Bent Over Row (Machine)Bent Over Row (Resistance Band)Chest-Supported Row (Barbell)Chest-Supported Row (Cable)