Reverse Grip Bent-Over Rows (Barbell)
Also called Reverse Grip Bent-Over Rows, BB Reverse Grip Bent-Over Rows
How to do it
Stand holding a barbell with a supinated grip, then hinge forward at the hips until your torso is near parallel to the floor, knees soft. Row the bar up to your lower ribs, squeezing your shoulder blades together, then lower it back to full extension.