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Reverse Grip Bent-Over Rows (Dumbbell)

Also called DB Reverse Grip Bent-Over Rows

How to do it

Hold a dumbbell in each hand with an underhand grip and hinge forward at the hips, back flat. Row both dumbbells up toward your hips, squeezing your shoulder blades together, then lower under control.

Other row movements

Bent Over Row (Barbell)Bent Over Row (Cable)Bent Over Row (Digital Resistance)Bent Over Row (Dumbbell)Bent Over Row (Machine)Bent Over Row (Resistance Band)Chest-Supported Row (Barbell)Chest-Supported Row (Cable)