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Frankenstein Squat (Barbell)

Also called Frankenstein Squat, BB Frankenstein Squat

How to do it

This drill teaches you the proper positioning of both the bar and your body during the clean and front squat.

Other squat movements

Belt Squat (Cable)Belt Squat (Digital Resistance)Belt Squat (Machine)Box Squat (Barbell)Box Squat (Bodyweight)Box Squat (Cable)Box Squat (Digital Resistance)Box Squat (Dumbbell)