Leg Press (Cable)

How to do it

Sit in the leg press station with a cable-loaded footplate or platform and set feet shoulder-width apart. Push through your heels to extend your legs fully, then control the return to a deep knee bend without locking out.

Other squat movements

Belt Squat (Cable)Belt Squat (Digital Resistance)Belt Squat (Machine)Box Squat (Barbell)Box Squat (Bodyweight)Box Squat (Cable)Box Squat (Digital Resistance)Box Squat (Dumbbell)