Narrow Stance Squats (Dumbbell)

Also called DB Narrow Stance Squats

How to do it

Stand with feet close together holding a dumbbell in each hand at your sides. Bend the knees and hips to lower into a squat, keeping your torso upright, then drive through the feet to stand.

Other squat movements

Belt Squat (Cable)Belt Squat (Digital Resistance)Belt Squat (Machine)Box Squat (Barbell)Box Squat (Bodyweight)Box Squat (Cable)Box Squat (Digital Resistance)Box Squat (Dumbbell)