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LIBRARY / SQUAT

Wide Stance Squat (Dumbbell)

Also called DB Wide Stance Squat

How to do it

Hold a dumbbell in each hand at your sides and set your feet wider than shoulder width, toes turned slightly out. Squat down by pushing your knees out over your toes, then drive through your heels to stand back up.

Other squat movements

Belt Squat (Cable)Belt Squat (Digital Resistance)Belt Squat (Machine)Box Squat (Barbell)Box Squat (Bodyweight)Box Squat (Cable)Box Squat (Digital Resistance)Box Squat (Dumbbell)