Seated Lateral Raise (Digital Resistance)

Also called Digital Resistance Seated Lateral Raise

How to do it

Sit with a digital-resistance handle in each hand at your sides. Raise your arms out to shoulder height with a slight elbow bend, then lower with control back to your sides.

Other lateral raise movements

Incline Lateral Raise (Dumbbell)Lateral Raise (Cable)Lateral Raise (Digital Resistance)Lateral Raise (Dumbbell)Lateral Raise (Machine)Lateral Raise (Resistance Band)Lying Lateral Raise (Dumbbell)Seated Lateral Raise (Cable)