Seated Lateral Raise (Resistance Band)

How to do it

Sit on a band anchored under the seat or feet, gripping one end in each hand at your sides. Raise your arms out to shoulder height with a slight elbow bend, then lower slowly against the band's tension.

Other lateral raise movements

Incline Lateral Raise (Dumbbell)Lateral Raise (Cable)Lateral Raise (Digital Resistance)Lateral Raise (Dumbbell)Lateral Raise (Machine)Lateral Raise (Resistance Band)Lying Lateral Raise (Dumbbell)Seated Lateral Raise (Cable)