LIBRARY / PULL-UP

Commando Pull-Up (Pull-Up Bar)

Also called Commando Pull-Up

How to do it

Grip the bar with hands inline (one in front of the other); pull the head to alternating sides of the bar.

Other pull-up movements

Archer Pull-Up (Pull-Up Bar)Chin-Up (Pull-Up Bar)Muscle-Up (Pull-Up Bar)Negative Pull-Up (Pull-Up Bar)Neutral Grip Pull-Up (Pull-Up Bar)Pull-Up (Pull-Up Bar)Scapular Pull-Up (Pull-Up Bar)V-Bar Pullup (Bodyweight)