LIBRARY / SHRUG
18
Shrug movements
Behind the Back Shrug (Barbell)Barbell · BeginnerBehind the Back Shrug (Cable)Cable · BeginnerBehind the Back Shrug (Digital Resistance)Digital Resistance · BeginnerBehind the Back Shrug (Dumbbell)Dumbbell · BeginnerBehind the Back Shrug (Machine)Machine · BeginnerBehind the Back Shrug (Resistance Band)Resistance Band · BeginnerClean Shrug (Barbell)Barbell · BeginnerClean Shrug (Dumbbell)Dumbbell · BeginnerLeverage Shrug (Machine)Machine · BeginnerMiddle Back Shrug (Barbell)Barbell · IntermediateMiddle Back Shrug (Dumbbell)Dumbbell · IntermediateShrug (Barbell)Barbell · BeginnerShrug (Cable)Cable · BeginnerShrug (Digital Resistance)Digital Resistance · BeginnerShrug (Dumbbell)Dumbbell · BeginnerShrug (Machine)Machine · BeginnerShrug (Resistance Band)Resistance Band · BeginnerSnatch Shrug (Barbell)Barbell · Intermediate