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LIBRARY / DEADLIFT

Romanian Deadlift (Digital Resistance)

Also called Digital Resistance Romanian Deadlift, Digital Resistance RDL

How to do it

Push hips back, lower the handles along your shins, feel the hamstring stretch, drive hips through to standing.

Other deadlift movements

Clean Deadlift (Barbell)Clean Deadlift (Dumbbell)Deadlift (Barbell)Deadlift (Cable)Deadlift (Digital Resistance)Deadlift (Dumbbell)Deadlift (Machine)Deadlift (Resistance Band)