Snatch Deadlift (Barbell)
Also called Snatch Deadlift, BB Snatch Deadlift
How to do it
Stand with the bar over mid-foot and take a wide snatch grip outside the knees. Brace your back, drive through the floor, and extend your knees and hips while keeping the bar close until you stand tall, then lower it under control along the same path. Keep your chest and hips rising together.